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Less than a minute, Lesson-3270 Lessons from the wardrobe

  Less than a minute, Lesson-3270 Lessons from the wardrobe A dress you often wear serves your needs and purpose; the rest, rests in the wardrobe, where they may catch your attention but not your heart.   Just take stock of how many such products are stocked in your house, and you will understand the difference between living for a need and living for a want M.L. Narendra Kumar Director Instivate Learning Solutions Pvt. Ltd          

Less than a minute, Lesson-3269 Life is an Art Form

  Less than a minute, Lesson-3269 Life is an Art Form Nurture the author in you to narrate your story, and the poet in you to recite your love. Life is an art; don't waste it merely by spending time with gadgets in hand. M.L. Narendra Kumar Director Instivate Learning Solutions Pvt. Ltd    

Less than a minute, Lesson-3268 Dialogue and Confrontation

  Less than a minute, Lesson-3268 Dialogue and Confrontation When people fail to engage in discussion, they will never engage in peaceful dialogue. Relationships bloom with conversation and fail when differences go unaddressed. M.L. Narendra Kumar Director Instivate Learning Solutions Pvt. Ltd  

Less than a minute, Lesson-3267 Focus on Growth

  Less than a minute, Lesson-3267 Focus on Growth External forces may work against your growth, but the more you try to defend against them, the less you focus on your growth. Focus on what you can control and keep working on your growth. M.L. Narendra Kumar Director Instivate Learning Solutions Pvt. Ltd  

A Night on the Boat

  A Night on the Boat   The bright moon in the sky The moving boat on the sea   The bright moon in the sky The moving boat on the sea   As beautiful as the moon As beautiful as the moon There is a beauty beside me On the moving boat on the sea   As the boat moves Winds slide She slips close to me; I hold her hips   The beauty of the moon above me The beauty beside me takes me to cloud nine As the boat moves gently, gently   The bright moon in the sky A beauty beside me Small fish jump onto the boat Before the net is thrown   Fishing is my job Not only the fish from the sea But also the beauties around me   The sea is my second home Beauties are my guests With whom I fish   The farther I go The farther I go The more I fish   The nearer I am to her The nearer I am to her My lips long; my body melts   As the boat sails like a salsa movement As th...

More and More-Song

  More and More More and more, I think about you. More and more, I think about you. I want to live with you.   More and more, I am beside you. More and more, I am beside you. I want to be closer to you.   More and more, I listen to you. More and more, I listen to you. I want to feel the melody that flows through you.   More and more, I keep seeing you. More and more, I keep seeing you. I want to keep admiring you.   More and more, I keep hugging you. More and more, I keep hugging you. I want the love to pass through you.   More and more, I keep kissing you. More and more, I keep kissing you. I want the romantic nectar to pass through you.   More and more, I keep describing you. More and more, I keep describing you. I want to fantasize about you.   More and more, you and I are together. More and more, you and I are together. I want to keep making more memo...

Relationship between levels of discipline and levels of accomplishment in life

  Relationship between levels of discipline and levels of accomplishment in life   1. Low Discipline & Low Accomplishment ( "Stagnant or Drifting" ) Overview: In this state, you lack daily structure and clear goals, leaving you feeling stuck or unmotivated. Life feels like something that happens to you rather than something you actively direct. How to Escape This State: Set one tiny daily goal: Start with a friction-free habit, like making your bed every morning. Identify core interests: Focus on just one hobby, interest, or priority that truly matters to you. Build a 15-minute morning routine: Create a short, predictable block of time each morning to establish basic momentum. Minimise distractions: Set aside just 1 hour a day free from mindless scrolling or interruptions.       2. Low Discipline & High Accomplishment ( "Lucky or Natural Talent" ) Overview: Success comes primarily from natural tale...

Less than a minute, Lesson 3266 Desire VS Action

  Less than a minute, Lesson 3266 Desire VS Action Desire to do well doesn't guarantee we will do well. Our actions, our willingness to correct ourselves, and our consistency help us do well. Simply sitting with our desire isn't enough; we must give it life by acting on it. M.L. Narendra Kumar Director Instivate Learning Solutions Pvt. Ltd    

Smile First: The Small Gift That Changes a Day

  Smile First: The Small Gift That Changes a Day Have you ever stepped into an elevator with a heavy mind, and someone smiled at you? For a moment, the weight felt a little lighter. That is the quiet power of a smile. A smile gets a smile. But someone has to begin. The question is: who will smile first? The obvious answer is that the first person to smile gets a smile in return. Why should we smile when we all carry pain and stress in different parts of life? Because a smile does not deny our pain. It simply gives us a short rest from it. When we smile at someone we know—or at a stranger in an elevator—we add a few seconds of pleasure to their life and to our own. The beauty of a face is not only in the makeup we wear. It is also in a smile. Not a forced or plastic smile, but a genuine one, given with care from the heart. That kind of smile can ease our lives. Each time you smile, you forget your pain for a few moments. Life is too short to be serious all the time, and no...

Relationship between Productivity and Breaks

  Relationship between Productivity and Breaks To move from stagnation or burnout toward the "Optimal Zone," it helps to understand the psychological drivers behind each quadrant. Here is a detailed breakdown of each state along with actionable strategies to shift your position. 1. The Burnout Zone Status: Low Productivity + Low Breaks This is the most dangerous quadrant. It occurs when you feel you "don't have time" to stop, but because you're exhausted, tasks take twice as long as they should. You are essentially spinning your wheels in the mud. The Problem: Cognitive "tunneling"—where your brain focuses so hard on the scarcity of time that it loses the ability to prioritize or think creatively. Tips to Improve: The "Micro-Break" Reset: Start with just 60 seconds of deep breathing every hour. It lowers cortisol levels without "wasting" time. Change Your Environment: I...