Less than a minute Lessons-2503 Ground Yourself

Less than a minute Lessons-2503

Ground Yourself

When things don't unfold as planned, it's essential to pause, take a deep breath, and carefully ponder the situation rather than succumbing to panic. Just as our reflection becomes hazy in a fogged-up mirror, our thoughts become muddled when our minds are clouded by anxiety and stress.

Before taking action, it's essential to consciously ground yourself, find inner calm, and allow space for clear thinking.

M.L. Narendra Kumar

Director

Instivate Learning Solutions PVT LTD

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