OPTQ-5-how to attain Well-being?
People find ways and means to achieve well-being in the process they overindulge in activities that adversely impact their life.
Below
is a quote by Citium Zeno, a Greek philosopher who lived between 335-264 B.C.
Well-being
is attained by little and little and nevertheless by no little thing
itself.
Every
small positive action we take adds to our well-being.
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