OPTQ-7-how to Handle Anger?
Anger as a word and Anger Management as a topic is
discussed in length and breadth in many forums. Handling anger has been approached
scientifically, spiritually, and philosophically. There are great thinkers who have
contributed to anger management. Below is a quote by Gautama Buddha -Gautama Buddha- is believed to have lived and taught
mostly in the eastern part of ancient India sometime between the 6th and 4th
centuries BCE
Holding
on to anger is like grasping a hot coal with the intent of throwing it at
someone else; you are the one who gets burned.
Anger
is an emotion, expression makes the difference
M.L.
Narendra Kumar
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