React or Respond
Many times, we are
advised to respond rather than react. While reading an article on proactive and
reactive behavior, I gained insight into why we should stop reacting and start
responding. When we react, we tend to be impulsive and sometimes mindless, which
can result in anger or aggression. In contrast, when we respond, we take the
time to collect our thoughts. We observe our surroundings, consider the
consequences of our actions, and prepare our communication carefully.
During these moments,
we settle our minds, choose our words thoughtfully, and acknowledge the
perspectives of others while also preparing for counterarguments. In short, our
minds function like a laboratory where experiments are conducted before
launching a solution. This process, which only takes a few minutes, can save
relationships and protect our image. On the other hand, while reacting might be
quick, the damage caused can take a long time to repair.
To illustrate this
point, I’d like to quote Dr. Viktor Frankl from one of his notable works:
"Between stimulus and response, there is a space. In that space is our
power to choose our response. In our response lies our growth and our
freedom."
Those who understand
the difference between being reactive and responding notice a significant
positive impact on their lives and the lives of others.
M.L. Narendra Kumar
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