A Gentle Awakening for the Senses

A Gentle Awakening for the Senses

A gentle walk in the early morning to the local grocery store to pick up some vegetables is a delight for the senses, with the fresh scent of lemons and mint leaves.

A gentle walk through a local park is a delight for the ears, with the sounds of chirping birds.

A gentle walk in a nearby garden is a delight for the eyes, seeing the blooming flowers.

A gentle walk to a local coffee shop to taste aromatic filter coffee is a delight for the taste buds.

A gentle walk while holding the hand of a senior citizen is a delight for our hands and heart.

Walking in the morning is not just an exercise; it is an activation of all five physical senses.

Unfortunately, we are slowly gaining a few kilos around our waists, losing money by ordering our groceries on an app, and becoming indirectly responsible for pushing local retailers out of business. We are handing over our privacy to quick-commerce apps and paving the way for an oligarchy in the future.

The quicker we realise this, the sooner we can lose those extra kilos and save more money in our accounts.

Keep walking. Your five senses will be treated, and your body will be delighted.

M.L. Narendra Kumar

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