From "Bad Days" to "Learning Days"

From "Bad Days" to "Learning Days"

Each of us experiences fulfilling days in our lives, though the reasons are unique to each of us. Some might feel fulfilled because the day went according to plan; others because they faced a crisis effectively, or because they were appreciated by someone important.

Conversely, we sometimes label a day as "bad" when things don't go our way—when challenges arise, we are kept waiting, or we face criticism.

When things fall into place, we call it a fulfilling day. When they don't, we often call it a "bad day" rather than an "unfulfilling" one. You might wonder, what's in a word? Words do matter. Calling a day "bad" can put us in a bad mood. We might carry that negativity home and even to bed, where it can disrupt our sleep, trading sweet dreams for nightmares.

The good news is that we can find balance by staying neutral. A day is just a day. Sometimes it is fulfilling; sometimes it is a learning day.

If we consider ourselves eternal students of life, every day can become our teacher. By repeating the good practices from fulfilling days, we invite more of them into our lives. And by learning from our unfulfilling days, we can reduce the number of them.

Go ahead, review what yesterday taught you. Apply that lesson today to create a better tomorrow.

M.L. Narendra Kumar

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