The Productivity Trap: Why Your Need to "Do More" Is Hurting You

The Productivity Trap: Why Your Need to "Do More" Is Hurting You

Many people who are overly obsessed with productivity often feel restless when they believe they are not being productive or have little to do. What they might not realise is that their mind and body are signalling a need for rest, which they misinterpret as unproductiveness. This obsession can lead to increased stress, resulting in poor work quality and longer hours. Furthermore, it can negatively impact relationships, as individuals may develop unrealistic expectations that others should not waste time either.

While productivity is beneficial, it is crucial to recognise that continuous productivity is not feasible. Taking breaks and allowing for rest can help you return refreshed and more productive in the future.

M.L. Narendra Kumar

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