The Mind’s Garden: Uproot What Doesn’t Grow You

The Mind’s Garden: Uproot What Doesn’t Grow You

If you don’t free yourself from thoughts that don’t build you, you won’t stay where you are—you’ll fall, slowly at first, then beyond your ability to bounce back. Your mind is not a prison, unless you let it become one.

Start by identifying the thoughts that hold you captive. Ask yourself:

Do they stem from past mistakes, failures, regret, or guilt?

If yes, then speak clearly to your own heart:

Yesterday is history. Today is new. I am empty, like a clean glass of water, ready to be filled.

What if your thoughts come from fear of the future?

Tell yourself this:

The future is a mystery, and you need an open, uncluttered mind to meet it. You cannot solve tomorrow's problems with yesterday’s fears.

Once you realise you are new and fresh each day, you begin to generate thoughts that build you—thoughts of strength, curiosity, and possibility.

Never take the power of thinking for granted.

You are shaped by your thoughts, and they, in turn, decide everything: whether you live in peace or in perpetual stress.

Your mind is the garden, and you are the gardener who should choose what to grow

M.L.Narendra Kumar

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