Less than a minute, Lesson-3196 Handling Stress

Less than a minute, Lesson-3196

Handling Stress

If we don't differentiate between self-induced stress and stress from the external world, we will find it difficult to manage it effectively.

It is wise to focus on things within our control so that our stress is minimized, time is saved, and effort is conserved for addressing external stressors.

M.L. Narendra Kumar

Director

Instivate Learning Solutions Pvt. Ltd

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