Less than a Minute Life Lesson-2407 Character and Competency

Interaction with Failures

Part-10

Mr. Anger: can you repeat the second point John?

John: others Anger

Mr. Anger: What do you mean by that

John: When others show their anger, I immediately get angry 

Mr. Anger: That’s a natural behaviour but it can be changed

John: How can I do that?

Mr. Anger: Other people’s choice of words is not in your control; but your words are in your control. If you react you sound angry, if you respond you will sound better

John: How to stop reacting and start responding?

Mr. Anger: That’s a good question?

John: I need an answer

Mr. Anger: John, you should be aware of the consequences of anger on your health and how it breaks the relationship.

Once you are aware it does not mean you can manage your anger, you should practice it in every situation.

John: Though, I am aware, but still I get triggered

Mr. Anger:  Remember one thing “You are the owner of your thoughts, your thoughts are manufactured by you and used by you” You alone can decide how to think in a given situation.

John: So, If I take care of my thoughts, I can take care of myself

Mr. Anger: That’s a brilliant insight

Mr. John: These brilliant thoughts do not manifest into action

Mr. Anger: Change in behaviour happens once we realise and practice the impact of our behaviour.

•              If you realise the impact of anger on health, you will stop reacting, you will start responding.

•              IF you realise the impact of anger on relationship, you will stop being harsh

John: All these days I was focused in developing my knowledge and skills related to business, but I never developed my ability to handle self as well as others

Mr. Anger: Life is a teacher and it keeps teaching us every day

Remember if you see others anger as an opportunity to stay calm, you will win self and gain others apology

John: Well said

Mr. Anger: John can you share your insights on the interaction we had?

John:

•              Respond don’t react

•              You are the owner of your thought process

•              Life is a teacher

•              When you stay calm, you win yourself, you gain others apology

Mr. Anger:  John close your eyes and relook into those situations with your new learning

John closes his eyes for few minutes and opens his eyes and tells “Mr.  Anger it was a good experience”

Part-11-Follows

M.L.Narendra Kumar