The Pain of Attachment

The Pain of Attachment

Anything we do excessively—love, trust, hope, etc.—can lead to great hurt. Life is about finding balance and learning to let go, knowing that nothing is permanent in this temporary world. We must be prepared to face loss. The pain of attachment increases when we become overly attached to something. However, when we remain less attached, the pain of losing it is diminished.

Take a moment to reflect on what you hold dearly and fear losing. Consider whom you love the most, why you trust certain people, and what you hope for. Think about the consequences of your attachments and prepare yourself for how you will cope if you lose those individuals.

Preparing for the worst is part of facing reality.

M.L. Narendra Kumar

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