Less than a minute Lesson-2787 Life and Lifestyle

Less than a minute Lesson-2787

Life and Lifestyle

Life doesn't improve unless we change unhealthy lifestyles that adversely impact our well-being. In today's modern world, many physical and mental illnesses stem from lifestyle choices—whether it's obesity or stress, it all begins with what we eat and how we live. Unless we define a healthy lifestyle and adapt our lives accordingly, we will continuously rely on prescriptions for one problem while facing new issues elsewhere.

Before an unhealthy lifestyle consumes our lives, let's take proactive steps to shield ourselves from detrimental and meaningless choices in the long run.

M.L. Narendra Kumar

Director

Instivate Learning Solutions PVT LTD

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